About


Are you tired of battling perfectionism, people-pleasing, and self-doubt?

My clients struggle just like you do. Despite being passionate, hardworking, and kindhearted, life is overwhelming.

Work-life harmony isn't a pipe dream, it can be a reality.

I help creative professionals feel confident in their personal and professional relationships while giving the middle finger to perfectionism, people-pleasing, and self-doubt.

When my clients first come into therapy, they feel like an old iPhone that hardly holds a charge with 100 notifications left unread. They are exhausted and frazzled. While their dreams and passions keep them moving, they are scattered and stretched so thin in every direction. They may be doubting why they went into this career path in the friggn’ first place. They know something has to give, they need to do more of that elusive self-care stuff, but relaxing is so hard when their inner critic screams even louder that they need to get shit done.

My clients want to be calm, confident, and true to themselves. They desire deeper relationships and time to actually have fun with friends. They are tired of feeling tired, over with the over-thinking and over-accommodating, and sick of saying yes when they really meant to say no. They want to go on vacations guilt free and truly relax. They are ready to learn new skills to handle difficult emotions, say no to others (and mean it), rediscover their strengths, and reclaim their creative power.

There’s a reason why you’re here reading this. You deserve to put yourself first without worrying about letting your career, friends, or loved ones down. It’s not a pipe dream, feeling serene and successful without an overloaded schedule is possible. If you want to work less and live vibrantly without guilt or fear, I’d love to help you step into your power.