What is Mindful Hypnosis? Hypnotize Me - EP195

Join Dr. Liz and Dr. Liz Slonena discussing the ins and outs of mindful hypnosis as well as ketamine therapy for depression. What is it and how does it differ from regular hypnosis and treatment?  #hypnotizemepodcast #hypnosis 

We also discuss:

 How hypnosis changes areas of your brain

 Radical Acceptance: The dialetic of holding pain and wanting to feel better together 

Two easy exercises to tune into when something feels true in your body

 Ketamine for treatment of depression 

What is a “bad trip” when people are using drugs

EMDR and working through the worst part of the trauma  

Find out more about Dr. Liz Bonnet at https://drlizhypnosis.com/hypnotize-me