Research


Mindful Hypnotherapy Reduces Stress and Increases Mindfulness

1 min read

Mindful Hypnotherapy significantly reduced perceived distress and increased mindfulness in highly stressed college students. Mindful Hypnosis is a feasible intervention for stress reduction and increasing mindfulness.

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Brief Mindful Hypnosis Reduces Stress and Increases Mindfulness in 7 Days

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This study provides the first empirical support that BMH is superior to an active-control intervention for reducing stress-reactivity while significantly increasing mindfulness and relaxation in just 7 days.

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The Rapid Anti-Fatigue Effects of Ketamine for Treating Depression

1 min read

Ketamine rapidly improved fatigue relative to placebo in a group of individuals with treatment-resistant bipolar depression.

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Can ketamine treat your depression? Check your fitness watch

1 min read

You activity levels may identify if you are a good candidate for ketamine treatment.

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