Tired of feeling tired? Never have enough time to do the things you love? Or maybe you feel like a slave to your job? I'm here to help you thrive instead of just survive.
TOGETHER, LET'S RISE ABOVE THE STRUGGLE OF:
- Chronic stress
- Unhelpful eating habits
- Compassion Fatigue
- Toxic work environments
- Relationship hardships
- Chronic pain
- Depression & Anxiety
I'm passionate about helping people thrive and live mindful lives. I liberally use humor, creativity, and warmth to create a supportive space for you to learn new skills, re-discover your strengths, and foster resilience to overcome life’s struggles with confidence. I listen deeply to craft an easy and efficient treatment plan with you for your specific needs and goals.
I holistically integrate evidence-based treatments with clinical hypnosis, mindfulness, and creative expression. I use the following effective therapies:
Let's chat to start your healing journey today.