Mindful Hypnosis: Principles and Practice

Mindful Hypnotherapy is an evidence-based modality for integrating mindfulness and hypnosis into clinical and 

personal practice. Attendees of this experiential workshop will learn the core principles of mindfulness, the 

similarities and differences between meditation and hypnosis, understand the existing research supporting the 

effects of Mindful Hypnosis, and have opportunities to experience and practice Mindful Hypnosis using scripts. 

Brief clinical vignettes and clinical anecdotes will be incorporated to ignite imagination and discussion. Practical 

strategies for integrating mindfulness-based inductions and suggestions into hypnosis and establishing a 

mindful self-hypnosis practice will be presented.