Improving Your Sleep As A Therapist - Selling the Couch Podcast episode 289

Find out what really happens during sleep, why internalized capitalism perpetuates insomnia, and 3 effective tips to get better sleep tonight.

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Let's End Hustle Culture & Internalized Capitalism - All Things Private Practice with Patrick Casale

It's 2022, and a lot of us are setting goals and resolutions. AND a lot of us are still feeling like we're not doing enough... regardless of how much you're actually doing and accomplishing. Find out how you can end hustle culture and stop internalized capitalism.

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Hypnotize Me - EP195 - Mindful Hypnosis

What is mindful hypnosis and how does ketamine help depression? How does hypnosis change areas of your brain? Find out by tuning into this podcast from Hypnotize Me with Dr. Liz

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Hypnosis, False Memories, and Dissociation - Revealing the Ivory Tower Podcast

"Look into my eyes"- A common phrase people think of when asked about hypnosis and maybe a picture of an old-school movie. Turns out, clinical hypnosis can be used in mental health therapy! Learn more about what it looks like, the research support, and what it can help in this episode, as Dr. Liz Slonena corrects misconceptions.

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Overcome Anxiety and Depression with the Power of Positive Suggestion - Calming the Chaos Podcast

Find out how hypnosis can calm mental and emotional chaos, and how the power of positive suggestion can help people move beyond their negative beliefs about themselves, and move toward more successful and enjoyable lives! Enjoy a mini mindfulness exercise too!

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1 min read