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Mindful Hypnotherapy significantly reduced perceived distress and increased mindfulness in highly stressed college students. Mindful Hypnosis is a feasible intervention for stress reduction and increasing mindfulness.
This study provides the first empirical support that BMH is superior to an active-control intervention for reducing stress-reactivity while significantly increasing mindfulness and relaxation in just 7 days.
Ketamine rapidly improved fatigue relative to placebo in a group of individuals with treatment-resistant bipolar depression.