When's the last time you truly relaxed?

Hi there! I’m proudly a human first, clinical psychologist second. I’m a connoisseur of many paradoxical things, from downtempo electronica to heavy metal. Despite my peaceful presence, I’m a rebel at heart and love kickboxing or raving my frustrations away. I love my tea dark, just like my humor. Oh, and I’m a recovering perfectionist with attention abundance (aka ADHD).

I love working with creative women and gender expansive folks who have silenced themselves to make others comfortable. They are wanting to rediscover their voice, reclaim their power, be true to themselves while caring less about what others think about them.

Through my own EMDR and hypnotherapy, I learned how to calm my inner critic, befriend my body, and balance the blessings and inevitable curses of attention abundance with entrepreneurship. Although your journey to owning and knowing your power may be very different than mine, I’d be honored to be your guide.

If you’re secretly a rebel underneath all that people pleasing, perfectionism, and “good” behavior, you’re my kind of vibe.

Ready to start your healing journey? Schedule today!

My approach is integrative, holistic, and research-based to provide you the best treatment science has to offer for deep healing and transformation. We can get a little "woo" too if you desire. I also interweave ADHD and executive coaching approaches so you can actually get shit done and deeply understand your strengths in your career.

Despite the seriousness and depth of our work, I hold the policy that work is serious play. I liberally use humor, creativity, and warmth to create a supportive space for you to learn new skills, re-discover your strengths, and foster resilience to overcome life’s struggles with confidence.

I don't do cookie-cutter therapy, blindly follow a manual, or throw worksheets at you. Instead, I listen deeply to craft an individualized and efficient treatment plan with you for your specific needs and goals. I will follow-up on your progress on goals, intentions, or homework you set in session for accountability. I will also ask for your feedback on a routine basis to make sure you are getting exactly what you want out of therapy.

For hypnotherapy, IFS, or guided meditations in our sessions, I can provide you a professionally recorded MP3 for you to download.

I am LGBTQIA+ affirming, kink-aware, poly and ethical non-monogamy affirming, sex-worker allied, and take an anti-racist and health at every size (HAES) stance in our work together.