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Dr. Liz Listens
Home
Meet Dr. Liz
Featured In
Clients I work With
Meet Dr. Liz Slonena
My Specialties
Client Testimonials
My Research
Professional Credentials
Online Therapy
Types of Therapy
My Approach
Mindful Hypnosis™
Online Courses
Podcast Appearances
Youtube Channel
Mindful Hypnosis™ on the Aura App
Insight Timer Meditations
Instagram
Blog
Speaking
Consulting
Clinical Consultation
Corporate Wellness Workshops
Rates
Contact
Online Courses
Stress less and live more mindfully in 7 days with Mindful Hypnosis™ by Dr. Liz Slonena.
Course Content
What is Mindful Hypnosis™?
1 Lessons
What is Mindful Hypnosis™?
Preview
Mindful Hypnosis™ Meditations for Rapid Stress Relief
3 Lessons
Lesson 1 - Present Moment Awareness
Preview
Lesson 2 - Freedom from Thoughts and Feelings
Preview
Lesson 3 -Self-Compassion for Calm Confidence
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The Course includes
2 Sections
4 Lessons
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