Mindful Hypnosis ™ Online Course for Rapid Stress Relief

Stress less and live more mindfully in 7 days with Mindful Hypnosis™ by Dr. Liz Slonena.

Course Content

What is Mindful Hypnosis™?

1 Lessons

What is Mindful Hypnosis™?Preview

Mindful Hypnosis™ Meditations for Rapid Stress Relief

3 Lessons

Lesson 1 - Present Moment Awareness Preview

Lesson 2 - Freedom from Thoughts and Feelings Preview

Lesson 3 -Self-Compassion for Calm Confidence Sign Up