1 min read

It's 2022, and a lot of us are setting goals and resolutions. AND a lot of us are still feeling like we're not doing enough... regardless of how much you're actually doing and accomplishing.


Do you find yourself often thinking that you're going to need to hustle and grind until the day you die?


A lot of us, struggle to separate our next accomplishment from our self-worth, myself included.


In this episode, I talk with Dr. Liz Slonena, EMDR therapist, hypnotherapist, and badass social media influencer.


We talk about...

  • Hustle Culture and Internalized Capitalism
  • Self-Worth and Achievement
  • Feeling like you're never doing enough
  • Tips to slow down, take a step back, and use hypnosis for mindful self-compassion


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