1 min read
Unleashing Inner Strength and Flow: Exploring Mindful Hypnosis

New podcast episode featuring the incredible Dr. Liz Slonena, is now live. Dive deep with us as we explore the transformative power of mindful hypnosis, retreat experiences, and overcoming the fear of rejection—all tailored for the neurodiverse entrepreneur.

Episode Highlights: 

Dr. Liz Slonena debunks myths around hypnosis and introduces its application in pain management and performance enhancement through historical and modern perspectives.

- We engage in an honest discussion about the internal battles with imposter syndrome and rejection sensitive dysphoria (RSD), emphasizing the therapeutic value of authenticity both professionally and personally.

- Discover creative strategies like using an alter ego or engaging in mindful hypnosis practices to enhance focus, manage anxiety, and harness creativity.

Key Takeaways:

  • Empowerment Through Self-Hypnosis: Learn how self-hypnosis can help manage pain, enhance performance, and tap into your subconscious to unlock creativity.

  • Importance of Authenticity: Embrace your true self to naturally attract the right professional and personal connections while repelling those that don’t align with your values.

  • Creative Coping Strategies: Utilize techniques like adopting an alter ego or engaging in mindful hypnosis to find your flow, enhance focus, and creatively overcome entrepreneurial challenges.

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